So you've been invited to a summer party but don't know what to wear? Fear not; from finding the perfect smart-casual balance whilst remaining comfortable to choosing prints, colours and what to do
The warm weather is slowly creeping its way in and the lure of the summer sun will soon have us all out in our summer clothing basking in the heat. There are many benefits of sun exposure: it is
You only get one skin, so if you want it to look at its best, you need to use the right treatments. Every year, we see new products coming into the market, promising ageless skin and beautiful looks.
A great smile is not just a sign of healthy teeth and gums. It can also affect how we feel about ourselves and how others see us. In fact, so important is the act of smiling to our well-being that
Improving your self-esteem can seem like an extravagance in a life beset by constant demands on time and money. Yet, it's a mistake to neglect your self-esteem, especially as an improvement can be
Professional Football players are some of the fittest people on the planet, but some of their training methods might surprise you. Read on to find out more about the gym secrets of the world’s top
Looking after your sexual health is as important as looking after your general health and should be something that you actively think about and work on. Neglecting your sexual health not only puts
Have you ever wondered who ate the first artichoke? Someone had to be the first, and the same is true for new medications. We feel safe taking medications because someone volunteers to take a new
Having a good night’s sleep directly impacts how you feel mentally and physically. Too little and you’ll suffer a lack of energy, productivity and emotional imbalances. Yet many of us suffer in
The thought of mustard gas hardly brings to mind the thoughts of a great scientific discovery. Its chemical name is 1,1-thiobis(2-chloroethane), and its chemical formula is Cl-CH2-CH2-S-CH2-CH2-Cl.
Do you suffer from a lazy intestine? Here are 5 habits that you should adopt right away to combat constipation